Thankfully there are musicians who are more than willing to stand up and speak to us about their own battles (via their music) and tell us it’s going to be ok, it will get better and for some of us, we can find momentary relief through their songs. This isn’t true and for the majority of us, talking about it or sharing conversations on the subject matter is a great way to get the ball rolling for most of us to be able to speak up about how we’re not ok… we promise (pun intended) 😉

Mental illness is serious business and for some reason, unfortunately, there’s still this stigma attached to the idea that we can’t talk about it publically or that it’s not really that big a deal. Suicide is the leading cause of death for Australians aged 25-44 and the second leading cause of death for young people aged 15-24. If that’s not scary enough, six people die every day in Australia from suicide with another 30 attempting. 1 in 5 Australians between the ages of 16-85 will experience a mental illness at some point in their life, the most common being depression and anxiety.

Soft rock music videos